Panda

PUBLIC

A sensory-based navigation kit designed to help young explorers regulate their internal landscape using adventure-themed mindfulness and grounding techniques.

Base Set

The 13 core strategies for foundational co-regulation.

BREEZY Sky Breath

TRACEY Hand Trace

TURTLE Safe Space

ROCKY Stand Like a Mountain

COZY Quiet Cozy Time

SQUEEZY Squeeze and Let Go

SHAKER Shake It Out

BEAR Self-Hug

CHATTY Ask For Help

MOODY Pick A Face

SCANNER What Do I Need?

PROUD Proud Moment

MAKER The Maker

Specialist Add-ons

8 professional strategies for deeper therapeutic work.

CHILLY Deep Quiet Breath

TIMER Slow Motion

PUSHY The Wall Push

GRIPPY Touch and Feel

ZAPPY Battery Check

SPY I Spy (5-4-3-2-1)

BRAVEY The Shield Word

DOODLY Draw Your Feelings