Adventurer
Recalibrate (Fizzy) • Stage 1

Bumpy Squeeze

Ref: REG_HAPT_01 / 17

1. Pick up your fidget tool. 2. Is it smooth? Bumpy? Cold? 3. Only think about how it feels in your hand.

Clinical Goal

Acts as a tactile anchor for wandering or anxious minds. Having something interesting to feel in their hands keeps children grounded in the present moment rather than getting lost in big worries.

Expected Duration

~2 Minutes

© 2026 Regulate Universal SEMH Provision

Clinical Stage 1 Certified