Breathe the Clouds

Ref: REG_RESP_01 / 1

Active Intervention

1. Breathe in like you are smelling a flower. 2. Blow out like you are blowing a cloud across the sky.

Clinical Goal

Establishes a foundation for emotional grounding through guided, rhythmic breathing. Ideal for early SEMH intervention, this models co-regulation and helps young children physically lower their heart rate when overstimulated.

Expected Duration

~2 Minutes