Slow Time

Ref: REG_TIME_01 / 15

Active Intervention

1. Close your eyes or look at a sand timer. 2. Count slowly from 10 down to 1. 3. With every number, feel heavier and softer.

Clinical Goal

Provides visual predictability to reduce anxiety. Giving a child a concrete tool to watch time pass helps them tolerate waiting or transition periods without panicking.

Expected Duration

~2 Minutes