Signal-Check

Ref: REG_AFFC_01 / 10

Active Intervention

Look at the zones. Which one matches your internal signal right now? It is okay to be in any zone.

Clinical Goal

Enhances cognitive integration of feelings. By matching their internal 'engine speed' to a defined category, students learn that feelings are measurable data points rather than overwhelming, uncontrollable forces.

Expected Duration

~2 Minutes