Texture-Focus

Ref: REG_HAPT_01 / 17

Active Intervention

Find something bumpy, soft, or cold. Squeeze it and focus on exactly how it feels against your skin.

Clinical Goal

Uses high-fidelity texture focus to override mental distress. Deep manipulation of detailed textures forces the brain to process physical input, creating a 'static noise' that drowns out emotional spiraling.

Expected Duration

~2 Minutes