Comms Request

Ref: REG_COMM_01 / 9

Active Intervention

Say clearly what you need right now. Ask for help, space, water, or a break before things get bigger.

Clinical Goal

Establishes an interpersonal agency ritual. By externalizing internal needs linguistically, the pre-frontal cortex asserts executive dominance over the amygdala, dramatically reducing frustration and internal volatility.

Expected Duration

~2 Minutes