Pressure Shield

Ref: REG_PRES_01 / 8

Active Intervention

Give yourself firm pressure through a hug or by pressing your arms against your body. Hold the pressure and notice the support.

Clinical Goal

Leverages C-tactile afferent pathways through inhibitory pressure. Firm, sustained compression stimulates the release of serotonin and dopamine while actively suppressing cortisol, functioning as a profound neurochemical brake.

Expected Duration

~2 Minutes