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Aeroplanes
PUBLICA comprehensive emotional regulation toolkit using aviation metaphors to help children navigate their internal flight paths.
Base Set
The 13 core strategies for foundational co-regulation.
BREEZY Sky Breath
TRACEY Hand Trace
TURTLE Safe Space
ROCKY Stand Like a Mountain
COZY Quiet Cozy Time
SQUEEZY Squeeze and Let Go
SHAKER Shake It Out
BEAR Self-Hug
CHATTY Ask For Help
MOODY Pick A Face
SCANNER What Do I Need?
PROUD Proud Moment
MAKER The Maker
Specialist Add-ons
8 professional strategies for deeper therapeutic work.
CHILLY Deep Quiet Breath
TIMER Slow Motion
PUSHY The Wall Push
GRIPPY Touch and Feel
ZAPPY Battery Check
SPY I Spy (5-4-3-2-1)
BRAVEY The Shield Word
DOODLY Draw Your Feelings